I’ve been wracking my brain trying to figure out a name for my blog. In an effort to keep things simple, I’m thinking that “The Crankiness Crusher” might work since my goal is to stomp on anything that messes with your happy place. Think that’ll work? If you guys have some other ideas, please feel free to throw them my way. My blog, like me, is a work-in-progress.
Today’s crankiness crusher: Kickboxing!
Whose face am I imagining? You'll never know!
Apparently I’ve got a lot of pent-up frustration/anger, because I feel a zillion times better after going four rounds of pretend fights. I’m a lot more relaxed when I exercise. It’s “me-time” that happens to benefit my entire family (since I’m less likely to have one of my freakouts).
What do you do to release tension? Feel free to share your G-rated solutions in the “Comments” section. 😉
Hope you have a stress-free evening!
~T
xo
Tara Rummell Berson
The Crankiness Crusher™ 